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I went to Paula last April to take my son Thomas for his first session and I ended up getting an appointment with her the following week. Working with Paula for 2 months has meant a lot of changes and shifting of my limiting beliefs. We worked on my childhood and quickly moved to the present. She made me realise that I am the most important person in my life and for me to be able to continue giving to others I have to ’acknowledge & give thanks’ to myself. I also have to nurture and appreciate myself more.
She asked me the right questions, provides feedback, support and gives encouragement. She made me realise that I have the capacity within me to get rid of my fears and break the barriers of boundaries that keep me in my comfort zone. Hiring her was the best thing that happened to me, to propel me into action for changes that I really want to happen in my life. Now, I have decided to do ’Life Coaching’ which I have really wanted to do for a long time, for me and also to help others in the near future.
Riezel, Sydney July 2010
Paula has opened my eyes to the experience of truly living life...not just feeling like a constant observer. She has not only given me the gift of knowledge, but introduced me to tools and skills I now use on a daily basis in helping me become self aware and self confident, of becoming "myself". This experience has changed the perception I had of myself, and in turn the way I interact with family, friends and colleagues. Taking the time to listen to myself and finding out what it is I want has been a big challenge for me, but the comfort, happiness and hope I have received in return, although unexpected, has been an amazing reward. Armed with my new tools, I feel confident in knowing I can trust and rely on myself to be capable of dealing with all that my future holds, and am excited and looking forward to my journey.
Nat, Sydney July 2010
I have been a Martial Arts instructor for over 28 years. The constant impact on my arms from holding punching pads resulted in quite severe tendonitis in my elbows. The problem persisted on and off and affected my work for over 8 years. During this period I was treated by other massage therapists and physios but the injury persisted. I was then recommended to Kerrie McGregor. We commenced an intensive period of treatment and within 3 months, the injury healed. Now for two years, the problem has not reoccured. I have been more than satisfied with her professional and focused treatment and it has certainly made my life and work easier.
Sifu Cheuk Fai Chan - Jin Wu Koon Martial Arts Academy
Dear Paula,
Thanks to your Hypnotherapy sessions, relaxation CD, and self exercises, I was able to control my anxiety related to claustrophobia. This enabled me to have an MRI that was required for assessment of my shoulder pre surgical repair. I am now on a path to repair a long term problem that has impeded my quality of life both physically and mentally. I can not thank you enough.
Yours sincerely Christine
Christine, Sydney July 2010
A weekly remedial massage at sydneybodywork helps me get through the week and I wouldn’t be without it. I move more easily, it helps my thinking and I generally feel more at one with the world.
David Goodman
Micky expertly and professionally diagnosed and fixed my long term shoulder injury using massage and exercise. As an older guy (and not exactly Olympic material!), the deep tissue massage and exercise advice are exactly right for my body and help me feel good. Very generous with time, the sessions are never rushed – I thoroughly recommend sydneybodywork.
Ross Blackwood
Having done A LOT of other therapies including hypnosis, psychology, psychotherapy, kinesiology, reiki and more for the past 10 years, I can honestly say that the time I have spent with Paula was the fastest and most fruitful way to finally finding the ’key to the door’ of happiness, a deep sense of calm and some amazing truths about myself and what is possible for me.
We spent 5 sessions together, and I now feel the gains of literally years of spoken word therapy. Life is unfolding for me in ways I never thought possible, and I now have take home tools I can use on my own to create change and certainty within myself where I thought it impossible.
Paula is the most passionate, committed and goal oriented therapist you’ll meet. She puts this forward in the most empathetic and compelling way that feels safe, and turns the light on to what is possible and reachable for us humans! She really is a true wonder.
Jacqui, Sydney June 2010
Many thanks Peter, again for your positive intervention on my body parts!...Truly, it has been very beneficial, and in particular, I was very happy to find someone who is conversant with how emotions are seated in the body and how to address these. I am glad we speak the same language.
Olivier Caron-Mason
The process of Clinical Hypnotherapy has enabled me to put aside my conscious thoughts and judgments to find my true self, my innocent heart that is full of hope and joy, that had been silenced for such a long time. Paula helped me to better understand what the emotional needs were that I had tried meeting by filling my life with achievements and success that did not, at the end of the day, bring me the peace and joy that I desired.
’I saw that I had never learned how to enjoy my life, only how to achieve. All my life, I had been busy seeking happiness, but not finding it ’Dan Millmann, The Way of the Peaceful Warrior
Paula has shown me how to meet my own emotional needs, using the tools that I already had inside me. My hurt, anger and fury were transformed into clarity, trust and strength. This is true alchemy. There are really no words to describe the fundamental change to my life since working with Paula. Not only have I stopped smoking (the initial impetus to call Paula) but more importantly, I have started to understand myself, my emotional responses and my behavior, and this growing clarity has started a healing process with myself and loved ones. I see for myself a future of joy and love, in which all my desires can be fulfilled; a life of abundance.
Melissa, Sydney April 2010
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